Upgrade Your Style (and get a peek into the process I use with style clients)

Body

How to stop body shaming yourself with your clothes

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How to stop body shaming yourself with your clothes blog graphic

With the new year cultural “body stuff” kicks into high gear. That can be hard. Here’s a transcript of one of the daily meditations in 5 Days of Style, intended to help you stop body shaming yourself.  Body shaming can come from all sorts of places, I said in this post about buffer phrases “a […]

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Taking body measurements without body shaming

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Taking body measurements without body shaming blog graphic

Taking body measurements without body shaming can seem impossible. But it’s not.  In this post, I’m going to share one of my favorite techniques for finding someone’s body measurements – especially when sizing, measurements and numbers are a sensitive topic. Please enter this post with caution as we will talk about and around numbers and measurements.  […]

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