Upgrade Your Style (and get a peek into the process I use with style clients)

Personal Style

How to stop body shaming yourself with your clothes

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How to stop body shaming yourself with your clothes blog graphic

With the new year cultural “body stuff” kicks into high gear. That can be hard. Here’s a transcript of one of the daily meditations in 5 Days of Style, intended to help you stop body shaming yourself.  Body shaming can come from all sorts of places, I said in this post about buffer phrases “a […]

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What to say when you don’t know what to say

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What to say when someone comments on your clothes blog graphic

I love a good buffer phrase. (Aka what to say when someone comments on your clothes/body/hair/makeup/etc and you’re thrown for a loop). As we move into the new year, it’s easy to envision a grand new version of yourself. Unfortunately, those “wake up as a new person” moments aren’t that common, and (outside of movies) […]

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